Self-Guided • Self-Paced • Digital-Only • Lifetime Access
Created for you if you are someone who wants to work independently but still want the confidence of a professionally built, results-focused program.
SILVER
INCLUDES:
At-Home Resistance Band Workout Video Series ($994 value)
Professional videos where we workout together. You'll never have to do this alone.
Level 1 (weeks 1-4): Kickstart (40 min) – Build total-body strength and flexibility, increase daily energy, and begin reducing belly fat.
Level 2 (weeks 5-8): Momentum Builder (50 min) – Amplify fat loss, define muscles, and improve stamina.
Level 3 (weeks 9-12): Total Body Rebuild (60 min) – High-intensity level for maximizing fat burn, boosting testosterone, and gaining real muscle.
Fundamentals of Nutrition Video Course (60 min) ($97 value)
A 3-part video training that simplifies healthy eating. Learn exactly how to use food to fuel fat loss, support muscle growth, and increase energy—without giving up the foods you love.
Mindset Training for Success Video (8 min) ($27 value)
Essential mindset coaching to help you stay on track and consistent—especially when life throws curveballs.
The Sustainable Nutrition Program eBook ($47 value)
Full guide to sustainable eating for men over 50, designed specifically to help you lose belly fat, build muscle and get energized. Includes 27 delicious done for you, easy to prepare meal plans (10–20 min prep), so you don't have to think about it, for full-day nutrition, from breakfast to post-workout meals.
Private Facebook Group Access (Priceless)
Get support, motivation, and answers from me and other dedicated men going through the same transformation. Community matters.
PLUS These Exclusive Bonuses
Bonus #1: Nutrition Essentials for Men Over 50 (eBook) ($47 value)
A quick-read summary version that supports the full Fundamentals of Nutrition Video Course.
Bonus #2: Practical Strategies To Manage Food For Success (PDF) ($27 value)
Simple, no-BS tips to help you stay on track with your nutrition—even when life gets chaotic. Think of it as your go-to guide for managing meals without losing your mind.
Bonus #3: How Do I Measure My Progress? (PDF) ($27 value)
Learn how to easily track fat loss and muscle gain accurately using tape measure, photos, and body signals.
💥 TOTAL VALUE: $1,266 (90% Off)
ONLY: $127
Or 2 monthly payments of $75 (88% Off)